Peas play an important role in our organic system, crop rotation, and soil’s health. Peas are low in fat and an extremely nutritious source of protein, fibre, and several micro-nutrients. Yellow peas can be used in a variety of ways, such as in pea soup, purées or hummus. Whole cooked peas can be added to salads or smoothies. Uncooked peas can be sprouted in your kitchen. For recipe ideas, check out our website www.tamarackfarms.ca.